About

I have over 25 years of experience in Behavioral Health and 20+ working as a psychotherapist. I believe in traditional and non traditional approaches to therapy, dependent on my clients’ wants and needs.

I enjoy watching clients wake up in their lives to own their own power to change from within, to have clarity rather than confusion, to understand and resolve trauma and pain from the past that informs their decisions today.

Change is stressful, wanted or unwanted. Transitions in life sometimes warrant support.  You can feel better. You can think and feel differently.

"Know all the theories. Master all the techniques. But as you touch a human soul, be just another human soul."

— Carl Jung

My Qualifications

  • I specialize in recovery from PTSD (post traumatic stress disorder) and other behaviors resulting from trauma and grief and loss. Another specialty is codependency and recovery from other high control environments. I specialize also in recovery from substance use disorders and other process addictions.

  • My clinical approach is holistic, informal, warm, supportive, and compassionate. I am curious, non-judgmental and I have a good sense of humor.  I foster a collaborative approach with my clients. I listen.

  • Modalities used include Cognitive Behavioral Therapy, Family Systems, Therapy, Mindfulness based Stress Reduction, Strength Based Therapy, Trauma Informed Therapy, Motivational Interviewing, and Solution focused Therapy, I have been trained in EMDR and Cognitive Processing Therapy.  I have also been trained in alternative energy modalities such as the Emotional Freedom Technique (tapping), Reiki, Theta, and Beyond Quantum Healing. I am certified in plant medicine re-integration